Breakthrough Grappling brings Brazilian Jiu-Jitsu (BJJ) directly to your workplace to teach workplace essential skills in a fun, memorable, and high-impact way. BJJ is a grappling-based martial art that emphasises control, problem-solving, and resilience, not through striking, but through technique, strategy, and composure.

We’ve developed a range of unique sessions that link skills such trust, communication, adaptability, and leadership with practical BJJ drills in a safe, inclusive environment. These sessions are led by Kyle Brown, a World and European Championship medallist and experienced coach.

This isn’t just team-building, it’s team transformation.

We bring the experience to you, right at your workplace. From mats to expert guidance, everything’s taken care of. All your team needs is comfortable activewear and a willingness to step on the mat!

Choose the format that suits your team best:

Core Package

4 expertly designed, sessions focused on essential workplace skills like confidence, communication, and resilience. Delivered weekly over 4 weeks or in a powerful half-day format, this package builds strong foundations for individual and team growth.

Full Program

Unlock the complete experience with all 8 transformative sessions at a discounted rate. Dive deeper into skills like strategic thinking, initiative, and leadership. Delivered weekly or as an immersive full-day event for maximum impact.

One-Off Experience

Perfect for trying something new or energising your team day. This 90-minute session introduces your team to the Breakthrough Grappling experience: fun, active, and packed with real workplace takeaways. Select any one of the 8 sessions listed in the previous tab to be delivered to your team.

Ready to empower your team? Click here to fill out our enquiry form and book your session today!

Each 90-minute session is uniquely designed to develop a crucial workplace skill through engaging, hands-on learning. With memorable titles and relatable themes, each lesson draws clear parallels between personal growth on the mats and professional development in the workplace. Every session ends with a short consolidation exercise to reinforce the key takeaway.

Our first session, “You Can Do It Too,” focuses on building confidence by challenging limiting beliefs like the idea that "people like me don't do things like that." By learning and applying two foundational Brazilian Jiu-Jitsu techniques (the hip bump and tripod sweeps), participants step outside their comfort zones and prove to themselves that they are more capable than they think.

Core Package

1- Confidence

2- Trust

3- Communication

4- Resilience

Full Program

5- Conflict Resolution

6- Strategic Thinking

7- Adaptability

8- Initiative

Here are the skills on which each session focuses:

Pilot session:

On 11th May 2025, Breakthrough Grappling delivered its first pilot session, “Trust Me, I’m a Professional,” to a group of 8 participants. Focused on the theme of trust, the session offered a unique, hands-on approach to personal and team development. Feedback was overwhelmingly positive.

Watch the video below to see the experience in action!

Is it safe?

Your safety is our top priority. While Brazilian Jiu-Jitsu is a contact sport, all techniques are beginner-friendly, taught slowly, and practiced under close supervision. Coach Kyle is a highly trained expert with first aid certification, ensuring every session is safe, supportive, and accessible for everyone.
Do the activities involve physical contact?

Yes, Brazilian Jiu-Jitsu is a partner-based activity. You'll be paired with a colleague of a similar size, and we always respect any requests for specific partners. If at any point you're uncomfortable, you're free to opt out—your comfort and confidence are always our priority.
Do we need to be physically fit?

Not at all. We welcome all fitness levels and will tailor the pace to suit you. All we ask is that you’re medically cleared by your doctor to take part in physical activity, so you can join in safely and confidently.
What if someone has a pre-existing injury or medical condition?

If someone has a pre-existing injury or medical condition, please consult your doctor before participating. If you have been cleared by your doctor to participate but still require special considerations, let us know in advance so we can make necessary accommodations to ensure your safety and comfort during the session.

Corporate enquiry

in association with

Pilot session:

Enquiry Form